Caitlin Kennedy

HP embodies Caitlin's dream and vision, rooted in her unwavering commitment to the Four Paths of Self-Realization: the pursuit of knowledge, inner-transformation, selfless action, and devotion.

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Driven by her belief in movement as a form of healing, Caitlin takes great pride in curating a studio environment where carefully selected instructors guide you through a journey of self-love, healing, connection, and strength.

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Backed by extensive training, including a 500hr RYT and 500hr Reformer Pilates certification, Caitlin continuously seeks wisdom from various mentors. She sees her life's purpose as nurturing the personal growth and fostering the high vibrational lifestyles of others.

Jessica Galvan

Jessica is a multi-talented individual who seamlessly navigates through various roles, including that of a high school dance teacher, a skilled photographer, and a dedicated fitness instructor. Her ability to wear multiple hats is a testament to her versatility and passion for diverse forms of self-expression.

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With a profound love for movement, Jessica infuses her teaching style with a genuine desire to help others. Beyond the physical aspects, she firmly believes in the transformative power of exercise, emphasizing its ability to fortify not only the body but also the mind and spirit. In Jessica's classes, participants discover a safe haven where they can release their worries and channel their focus towards the positive.

Having a background as a former collegiate and professional dancer, Jessica brings a unique perspective to her fitness classes. Her passion for blending Pilates with dance movements creates a harmonious and well-rounded experience. Participants can expect classes that are not only creative and challenging but also exude an infectious energy that motivates and uplifts. Jessica's commitment to fostering a supportive and encouraging environment makes her classes an inviting space for individuals to explore their physical and mental potential.

Elisah Galleduga

Elisah's profound journey into wellness began early on through her former endeavors in professional dance and occupational therapy. Drawing from her rich background, she discovered the transformative power of movement as both an art form and a therapeutic practice. As she transitioned out of the healthcare industry, her passion for holistic wellness remained steadfast. It was during this time that she found the harmonious balance between strength training and Pilates, recognizing the profound connection between physical strength and mental well-being.

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Fueled by her immense love for her team and a genuine desire to uplift others, Elisah continues to seek ways to inspire and enlighten through the magic of movement, music, and intentional messages. With each session, she guides her clients to discover the innate harmony between mind and body, empowering them to cultivate resilience, vitality, and inner peace. Through her dedication and unwavering commitment to holistic wellness, Elisah strives to create a ripple effect of positivity and transformation in the lives of those she encounters.

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Hannah Rodriguez

We each embark on our journeys from unique starting points, and for Hannah, hers was rooted in discipline and structure. Her voyage unfolded through the realm of fitness, where she discovered a profound connection to movement—an homage to the body and a manifestation of self-affection. As a dedicated personal trainer specializing in postural energetics, alignment, functional training, pilates, and yoga, Hannah perceives our physical forms as mirrors of our inner perceptions. Through active engagement in movement, she contends, we can actively dismantle restrictive thoughts and habits, harmonizing with our optimal selves.

Pilates emerged as a pivotal epiphany for Hannah, a transformative moment where mind and body intersected, propelling her towards growth without hesitation. Her delight lies in imparting her profound understanding of the body to her community, sharing the joy of her passion while guiding others on their own transformative journeys.

Emma Lyon

Emma’s yoga, fitness, and wellness story began over 10 years ago following a medical diagnosis at the age 14. Embracing exercise and movement as a coping tool, she discovered a newfound strength and passion, inspiring her mission to share the transformative power of movement with others. Emma aspires to help others use movement to heal and strengthen their minds, bodies, and souls, honoring each individual’s unique needs and goals.

Her classes emphasize intentional muscle cuing for a profound mind-body connection. Drawing from a rich background of diverse teaching experiences across yoga, fitness (strength, HIIT, prenatal), and dance, Emma curates meaningful classes that foster holistic growth. Empowered by her desire to elevate and support others towards the finish line, Emma fosters a collective perspective shift, emphasizing movement as an opportunity and encouraging participants to finish stronger than how they started. Emma's commitment to empowerment extends to sharing knowledge gained from physical therapy, offering education and tools for holistic body care.